Polar Plungers Ice Bath & Sauna - Tervuren

DRVIII

Une expérience formidable et unique a absolument essayer !

J’ai commencé par des bains à 13° et très rapidement je suis passé à 1°.
Grâce aux conseils et accompagnement de Mathieu.
Je ne vous cache pas qu’au début je ne pensais jamais y arriver, et aujourd’hui je ne peux plus m’en passer tellement que ça me fait du bien !

J’ai été accueilli de manière très professionnel et chaleureuse.
De l’eau Detox et du thé sont à disposition,
petit bonus sympa.

Quant à l’hygiène, elle est à l’image du service, irréprochable.

Angelique C.

Peu adepte du froid au départ mais convaincue des bienfaits, je me suis laissée guidée par Mathieu pour cette première expérience et j’ai ADORÉ.
L’endroit est cosy, Mathieu très bienveillant.
Je me suis sentie très détendue grâce à l’alternance bain froid/ sauna.
À refaire ! Et à conseiller !

Ali M.

Magnifique accueil, ambiance très chaleureuse. Le personnel est très à l'écoute et sait comment mettre en confiance pour une première expérience. A refaire !

Barbara S.

Superbe expérience !
Accueil hyper chaleureux.
Mise en confiance immédiatement et accompagnement constant rendant la première expérience superbe et agréable.
Facilité de réservation et si souci, Mathieu vous aidera !
Je recommande vivement et me réjouis d'y retourner.

Mandela R.

Très souhaite endroit et excellent thérapie pour le corps et la santé mentale. Je conseille.😉

Margot S.

What a Gem!

Lovely little wellness space -and the only one in the greater Brussels area!- focusing exclusively on the benefits of immersion in cold water; Nordic Style 🤟
The fact that this is such a niche business adds another layer of zen to the experience. You enter a classic, modern store-front, and a few steps later you’re drinking hot tea on Mathew’s grandma’s Persian rug (don’t spill anything on it…) while getting coached on breathing exercises before getting your full access -under professional supervision and with equally professional advice- to the cold bath and sauna for the next 30mins.

Quick Personal Rec:
if you come from the lovely lands where ice-baths and saunas are customary, and have been scouting that hygge spot for your cold dips; look no further, I promise you will not find anything this nice anywhere nearby
And, if -like me, a week ago- you have never done this -and, no, cold showers/chilly pool dips/tepid lake slips and other misadventures do not count-, no better place to pop your cherry! Do yourself a favor and just step right inside the magical ice-tub, breathe, and enjoy one of the most dihcotomic ‘relaxation’ experiences of your life.

Unfortunately, at 75€/session, I can’t be making a habit out of it…
Looked into cheaper alternatives -it’s not the ONLY cold bath around- but… well, as in most cases, you get what you pay for. ✨
And, in this case, if not for the lovely and truly luxurious experience (slippers, towels and teas, special coats and smelly drops, oh, you want your bath outside? No problemo!), then you definitely get your money’s worth with Mathew’s coaching, guidance and insight. This BFG once took a cold dip and it shook him so tremendously that he decided to do the same to all of us!

Anyway, lovely place and lovely, lovely experience which I could not possibly recommend enough!

Ps. Mathew, if you’re reading this, I think there’s a market out here for some « pop your polar plunge cherry » gift certificates, just saying 🙌

Maria V.

A wonderful experience for my mind and body. I have tried the contrast bathing (sauna and cold plunge). Mathieu is an excellent instructor. Started with breathing exercises and then tried the 10° bath-sauna*2 times and finally finished in the 2° bath. Very clean premises, plus a cup of tea in the end.

Gina N.

Today we experienced the most perfect start of the day. We highly recommend trying out the newly opened ice bath and sauna in Tervuren. Mathieu warmly welcomes you and gives you all the advices you need for a great experience if you’re new to this. We have already booked our next session ❤️